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ABOUT

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Don't Wait, let's lift Weight ;)

Ladies in Weighting Empowering you to navigate the noise of the fitness industry with bespoke fitness and wellness services to build strength, confidence, and balance

Why Ladies in Waiting?  We focus on YOU: No gimmicks, no fads—just personalised solutions.  

 

Empowering sessions: Build confidence in every aspect of fitness.  

Flexible options: Designed to fit your schedule and needs.

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Meet the Teachers

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Laura

Co-Founder of Ladies in Weighting | Personal Trainer | Certified CrossFit trainer | Fitness Enthusiast

 

I’m Laura, I’m from Venezuela and have been in Brussels for 5 years now.
I’m a certified CrossFit trainer for adults and for kids. I also work as a Personal Trainer and I’m a person that is completely in love with sports and fitness. I’m also in love with helping others to reach their best version and being healthy so that’s why I’m co-founding with Christina “Ladies in Weighting”, an spectacular program for the wellbeing of women that will change your life.

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Christina

Co-Founder of Ladies in Weighting | Personal Trainer | TCM Acupuncture & Massage Therapist | Fitness Enthusiast


With over 20 years dedicated to health and wellbeing, I've honed my expertise in guiding both adults and adolescents through barriers in fitness and health. As a certified personal trainer, qualified schoolteacher, and experienced acupuncturist, my focus has been on crafting personalized approaches to break down obstacles hindering individuals of all ages from achieving their fitness and health goals.
Combining my educational foundation, degree in Traditional Chinese Medicine, and coaching expertise, I'm well-equipped to tailor strategies that resonate with both adult and adolescent learners. My commitment lies in leveraging this depth of knowledge and experience to break barriers, create inclusive group exercises, and empower individuals of all ages on their unique fitness and wellness journeys.

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