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Workshops

  • FITNESS 101 - Morning
    FITNESS 101 - Morning
    FITNESS 101 - Morning
    To be confirm
    Hoeilaart
    Unleash your inner strength in this empowering FITNESS 101 workshop! Designed specifically for women, this 3-hour session is your gateway to understanding the transformative power of lifting weights and creating a fitness routine that fits your life.
  • FITNESS 101 - Evening
    FITNESS 101 - Evening
    FITNESS 101 - Evening
    To be confirm
    Healthcube Tervuren
    Unleash your inner strength in this empowering FITNESS 101 workshop! Designed specifically for women, this 3-hour session is your gateway to understanding the transformative power of lifting weights and creating a fitness routine that fits your life.
  • Basic Weighted Movements Workshop (1)
    Basic Weighted Movements Workshop (1)
    Basic Weighted Movements Workshop (1)
    To be confirm
    To be confirm
    Learn proper technique for squats, deadlifts & presses, prevent injuries & gain confidence. Hands-on coaching & real-time feedback. Book now! 🚀

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