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🔥 Outdoor Bootcamp 🌳

Strength, Sweat & Sisterhood! 💪

45 min
15 euros
Bois de la Cambre

Service Description

Step out of the gym and into the fresh air with our Outdoor Bootcamp for Women! Designed to boost strength, endurance, and confidence, this full-body workout combines HIIT, functional training, and team challenges in an empowering, supportive atmosphere. Whether you're a beginner or a fitness enthusiast, our expert coaches will push you to achieve your personal best—all while having fun in the open air. 🌿 What to Expect: ✅ Dynamic warm-ups & mobility drills ✅ Strength training using bodyweight & resistance bands ✅ Cardio circuits for fat-burning & endurance ✅ Partner & group challenges for motivation ✅ Core & flexibility work to tone and recover 🔥 Why Choose This Bootcamp? 💃 Women-Only, Supportive Community – Train alongside like-minded women who uplift and inspire each other. 🏋️‍♀️ No Equipment? No Problem! – Our functional workouts use your bodyweight, resistance bands, and nature’s terrain for maximum results. 🌳 Outdoor Energy Boost – Fresh air, natural sunlight, and an energizing environment make workouts more enjoyable and effective. 🔥 Burn Calories & Build Strength – A mix of strength, endurance, and HIIT ensures a full-body transformation. 💡 Fun, Dynamic Workouts – No two sessions are the same, keeping you challenged and engaged! Ready to feel strong, confident, and unstoppable? Join us and start your journey today! 🚀💪


Upcoming Sessions


Contact Details

  • Bois de la Cambre, Brussels, Belgium

    +32 479 16 83 44

    ladiesinweighting.be@gmail.com


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